Did you know...
when product labels say "lite", it doesn't necessarily mean its low fat....of course, it could mean less fat, but not all the time....sometimes its just cos its lighter in colour or texture...or something...so....if you want to choose a product, its more accurate to look at the nutrient information, it tells you everything...well...not EVERYTHING...but at least the things you should watch out for...
Did you know...
when something says "baked not fried" (i'm not deliberately against any product, just stating, in general)...don't be fooled that it is healthier...always look at the nutrient information...cos some baked products have lots of saturated fat added to it when it is baked..
For those of you who are concerned about which nutrient to watch out for, always look out for the saturated/trans fat content, then you can look at the sugar and sodium as well, if you are concerned....
He makes grass grow for the cattle,
and plants for man to cultivate—
bringing forth food from the earth:
wine that gladdens the heart of man,
oil to make his face shine,
and bread that sustains his heart.
Psalm 104:14-15
Tuesday, November 25, 2008
Another fun fact..
Posted by ying at 2:48 PM
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Finally our first real recipe is under way! Fancy a dumpling? Try making some chinese wontons. Find the recipe by clicking the image above.
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1 comments:
Haha well done! Oh man I tried making asam fish the other day but it didn't really work. I need to get Uncle Then's recipe!
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